Enliven Retreats
Bali Retreat May 2025
Bali Retreat May 2025
Bali Retreat, Ubud
Retreat theme: "Wise Radiant Me"
17th- 23rd May 2025
7 days / 6 nights
2 SPOTS LEFT Nearby (off-site) accomodation. All inclusive.
This is an invitation to experience something beyond the ordinary.
Our Bali Retreat is a 7 days / 6 nights program that will enrich your life in an extraordinary way. You will be given the opportunity to explore new concepts concepts about yourself, enjoy new insights, rest with purpose, and learn to let go of old patterns that no longer serve your vision. Come and be cocooned, inspired, and transformed, through this unique program.
This program will allow you to explore your relationship to your sense of self leadership. You will learn key skills in emotional regulation through the lens of neuro-science and spirituality. Come spend a week with your inner world, guided and supported by two highly experienced practitioners/facilitators.
It is only through travelling within, that we discover new ways to express ourselves, uncover new perspectives, transform old patterns and ultimately find ourselves anew.
Embody your deepest wisdom.
The accomodation is a mixture of in-house accomodation at The Shala, Bali and near-by villas. All accomodation will be included in the price.
The Outcome
The Outcome
Awaken your innate wisdom.
Find your aliveness.
Discover a deeper connection to self and your life.
Our Venue
Our Venue
The Shala, Ubud.
The Shala is a unique sanctuary, that has been designed to help guests connect with their essence and re-align with nature. The accomodation is a cocoon that peacefully sits amongst the rice terraces and the inter-connections of 3 sacred rivers of Ubud. The space was founded on the ancient philosophies of both India and Bali.
Bali is a sacred place, revered for its hospitality, rich abundance, ancient traditions and its healing energies. The views from the villas and styling is quintessential Bali. Imagine swaying palm trees, therapeutic breezes, beautifully landscaped rice terrace views and wind chimes.
All rooms have a private bathroom and king-size beds.
Cleaned morning and night.
All rooms have conditioning, fans and mosquito nets.
https://www.theshalabali.com/
Surrounding Accomodation:
in addition to our venue, we have access to several beautiful accomodation venues, all within several minutes walk to The Shala. Should you be allocated one of these rooms, all meals and facilities and programmed events will be shared with the group.
Accomodation is allocated based on time of booking and other relevant factors.
The Details
The Details
17th-23rd May 2025
The rooms are a mixed of traditional bungalows, rice field rooms, and surrounding accomodation. All rooms have private bathrooms.
The rooms are allocated based on time of booking and other relevant conditions.
What's Included?
What's Included?
• 6 nights in stunning single room accommodation with views and private bathrooms.
• 2 experienced facilitators with over 20 years of clinical experience each, in a broad range of disciplines including Western Medicine, Traditional Eastern Medicine, Mythology, Gestalt therapy, MInd-Body Medicine, Barbara Brennan healing science, Sound therapy, Yoga and Meditation.
• Access to 10 acres of retreat gardens, including 2 cafes.
• Open walled Yoga Shala, overlooking rice fields
• Nourishing organic vegetarian/vegan meals including a la carte breakfast, lunch and dinner buffet.
• 42 hours (approx.) of instruction including:
• Guided meditations.
• Mindful movement and Yin Yoga.
• Breathing techniques.
• Science based health education talks.
• Authentic discussions and debriefing.
• Insightful teachings and reflection time.
• One half-day sacred excursion.
• Daily Yin Yoga and Meditation
• Natural pools ( chlorine free)
• Organic soaps
• Tea, coffee and refreshments
What's Not Included?
What's Not Included?
• Flights, insurance and other related costs.
• Transfers to and from the venue (transport can be arranged through the venue)
• Additional massage and treatments
• One on one individual sessions with Caroline and Michelle can be arranged.
The 6 days / 5 night package is inclusive of all accommodation, meals and retreat activities, tuition and excursions.
*All prices are per person in AUD. *Rooms are allocated on a first to book basis and/or personal circumstances
View full details-
SAMPLE DAILY SCHEDULE
6:30am-8:00am
Dawn session gentle yoga, movement and meditation.8:30am-9:30am
Breakfast9:30am-12:30pm
Science based health and wellbeing talks and experiential session.1:00pm-2:00pm
Lunch2:00pm-5:00pm
Personal free-time/integration/mindful reflection5:00pm-6:30pm
Afternoon session and Yin yoga7:00pm-8:00pm
Dinner8:00-9:00pm
Free time9:00pm
Rest
Heidi
Jac
Kylie
Cecilia
Heidi
Jac
Kylie
Cecilia
Heidi
Jac
Kylie
Cecilia
Heidi
Jac
Kylie
Cecilia
“The magic of this process is about learning how to show up for yourself”
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"The program is one I want to share with ALL the women I love. Incredible opportunity." –TW
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"Caroline and Michelle are great. They are both very experienced practitioners and a pleasure to spend time with. The retreat really is a tonic for the soul. Thank you." –TS
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"Enliven is the perfect description of
your retreats. Life enhancing." –TA -
"What a wonderous insightful experience! The sense of safety created with the group early was exquisite and allowed me to move through so many internal blocks whilst feeling whole heartedly supported." –Dr AG