Curated retreats supporting women in their growth toward wholeness
JOIN US
Join us for an amazing week of mindful reframing, intentional living practices and transformational wellness experiences. These retreats incorporate an enriching 7 days, 6 nights cocooned amongst the picturesque rice terraces of The Shala in Ubud, Bali. Our aim is for you to feel enlivened, rejuvenated and nurtured whilst having a relaxing time in the spiritual hub of beautiful Bali! Daily life will revolve around mindful movement in the yoga Shala over-looking the rice fields, guided meditations, reflective practices, walks in nature, delicious and healthy organic vegetarian meals, body treatments, sacred ceremonies, or relax by the pool and enjoy your escape away from your everyday responsibilities.
DR MICHELLE & CAROLINE
We welcome women from all avenues of life, whether this is your first retreat, or you have attended multiple ones. Dr Michelle and Caroline are masterful at holding space and facilitating unique experiences that will support you in creating your intention and gaining clarity. As all activities are optional, you have the choice to enjoy navigating your own path. These retreats are also wonderful for finding nourishment through food, rest, reflection and body treatments, making meaningful connections, and learning new skills that support you living your life to the fullest.
100% of the participants would highly recommend this retreat to an interested friend or loved one.
OUR PROCESS
INTENTION
The intention of this retreat is to provide you with space, skills, support and guidance in discovering new and empowering aspects of yourself. You will also have plenty of time for self-reflection, integration, and of course rest and renewal. Our retreats are fun, inspiring, and provide opportunities that open your heart, mind and lives towards a more present and fulfilling life experience.
WHAT’S INCLUDED
6 nights in a private superior room accommodation with private bathroom.
All meals provided: Organic vegetarian/vegan meals including an a la carte breakfast, lunch and dinner buffet.
• Curated wellness experiences
• Daily yin yoga and mindful movement practices
• Science based health education talks
• Authentic discussions and debriefing
• Insightful teachings and reflection time.
• One half-day excursion
• Walks in nature
• Natural pools (chlorine free)
• Organic soaps
• Tea, coffee and filtered water
Daily Schedule detailed below
WHAT’S NOT INCLUDED
• Flights
• Vaccine
• Travel insurance
• Airport transfers from Denpasar Airport
OPTIONAL EXTRAS
• Ayurvedic day spa treatments
• Traditional massage
• Authentic Balinese healing treatments
• Shopping trips
• Trips to waterfalls, sacred meditation sites
YOUR FACILITATORS
CAROLINE HALES AND DR MICHELLE WOOLHOUSE
Caroline and Michelle are the visionaries and co-founders of Enliven Retreats. They are both passionate about creating empowering experiences for women and will help guide and support you throughout the week. Their vision is to upskill you in vital, sacred and nourishing practices that will support your life in transformational and inspiring ways.
This retreat is designed for women from all levels of experience. Whether you are retreating for the first time or wanting to deepen your connections to yourself, we have curated a special week that will most likely be life changing.
100% of the participants found this event extremely good value for money.
AUD $4,495
7 days / 6 nights inclusive package
*All prices are per person in AUD.
*Single price is for 1 person and INCLUDES ALL accommodation, meals, formal retreat activities.
*This retreat is non-refundable. Travel insurance is highly recommended.
*Rooms are allocated on a first to book basis. All rooms are unique and location within the retreat centre vary.
Frequently asked questions
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"This retreat is a space different to others I have experienced. It was a unique balance of practical ways and subtle guidance it assists me. I found it authentic, and I have some powerful ways to assist me as I journey forward." –Helen
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"I am enormously grateful. I felt incredible safe but also allowed space and skills to explore my week individually. It’s a humble, very feminine, very strong me who leaves tomorrow." –PE
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"Caroline and Michelle expertly guided us through this very deep experience. I remain stunned and delighted by the depth of their knowledge, scientifically and spiritually." –VC
